Lent as a Sacred Space for Sorrow: Compassion for Your Own Hurting Heart with Adrianna Schmidt

Adrianna is a Table Group leader at Awaken and also a registered Psychologist. She leads us in a beautiful and interactive sermon on Self-Compassion. Is it ok to love oneself and be kind to oneself? Can we see our emotions (anxiety, fear, sadness, etc) as teachers looking to teach us something? What if we invited those "guests" over for tea and became curious about them. Thank you Adrianna!